By now, almost everyone has heard of coconut oil and its new place at the forefront of the health and wellness movement. In recent years, coconut oil has re-emerged as one of the most essential wellness products. And everything said is true, as it can easily be one of the most useful things you can have in your pantry. You may think that coconut oil is simply an alternative to cooking oil, but it is much more than that. If you’re ready to see how transformative coconut oil can be for your health, check out these 8 life-changing uses for coconut oil.
Moisturizing cream for the whole body
Coconut oil is one of the best body lotion substitutes you can find. While it may feel greasy at first after application, your skin will absorb it quickly leaving it feeling hydrated without that oily film. Its many health benefits, such as antibacterial properties, make it even better for the skin beyond simple hydration.
Oil Pulling for Oral Health
This ancient practice is said to be one of the best things you can do for your oral health. Coconut oil pulling can potentially improve gum health, whiten teeth, improve bad breath, and improve your sense of taste. Your entire mouth will feel crystal clean after just one oil pulling session.
Coffee creamer replacement
Many people use dairy or non-dairy creamers, or just plain milk, in their coffee or tea. But if you’re lactose intolerant, that can present a major problem. What many don’t know is that coconut oil is actually a great substitute for milk or cream for hot drinks. The next time you’re about to enjoy your morning cup of coffee, put your coffee and a tablespoon or two of coconut oil in the blender. The result is a smooth and frothy latte.
Conditioning hair mask
It is a common misconception that removing oil from hair is healthy. The truth is that our hair and scalp need the natural oils that the scalp produces. An oil mask can deeply condition your hair; And due to its multiple health properties, coconut oil is one of the best products you can use for this. Heat coconut oil, rub it well into your hair and scalp, and put on a shower cap. You can leave it on for an hour or sleep with the oil overnight and wash off with shampoo. Your hair will have added luster and shine.
